Tips for the Transition | The Career Roadmap

Working Moms: Insights for Releasing Mom Guilt with Catherine Wilde

January 11, 2024 María Tomás-Keegan Season 7 Episode 14
Tips for the Transition | The Career Roadmap
Working Moms: Insights for Releasing Mom Guilt with Catherine Wilde
Show Notes

In this week’s episode, I’m joined by Catherine Wilde, a homeschooling mom of three, founder of Soul Care Mom, and the best-selling author of “Reclaiming Your Inner Sparkle.” As a life coach for moms, yoga & meditation teacher, and creator of the Vibrant Mom Life membership, Catherine has a heartfelt mission to help moms find their calm and unshakable confidence through self-care.

Catherine believes caring for oneself is the first step toward feeling empowered and confident as a mom. She has guided thousands of women out of survival mode, helping them release mom guilt and create a life and career they love while being the moms they aspire to be.

In this candid conversation, we’ll chat about …

… Catherine’s journey and how her experiences led her to help other women overcome mom guilt and feel more empowered.

… Unpack what mom guilt really is and strategies to manage it.

… Identifying signs of burnout in working moms and understanding its significance.

… Why self-care is crucial and how to overcome associated guilt.

… Simple ways to incorporate self-care into your busy schedule.

… Strategies for creating a supportive environment that prioritizes self-care and reduces survival mode living.

Catherine’s approach is not just about managing motherhood; it’s about thriving without guilt.

Join me and Catherine Wilde in this enlightening episode as we explore the working mom’s journey toward a more fulfilling and guilt-free experience.

Author & Founder of Soul Care Mom




Catherine’s Gift: Kickstart Your Calm Morning | Ready to feel your best? Here’s a quick & easy five-minute self-care ritual you can do before you even get out of bed in the morning. Get your gift and start every day feeling calm & energized so you can take on whatever life throws your way!

Certified Career & Life Coach | Transition Expert

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